This week from My Life Sherpa :  FOCUS

I’ve been a lucky man in life, nothing was easy for me”

– Sigmund Freud

Where is your focus?

What habitats within your mind will lead you to where you habitat.  

Whatever it is that you let reside in your mind will begin to magnify in your own life.  And vice versa, whatever you are not thinking about will diminish.  The more you think about the grievances and injustices that have been bestowed upon you, the more they will remain in your future.  That in there lies the hardest part – when you’re in the middle of it is when its most important, yet also the most difficult time to flip the narrative.  

You can not fix the negative by focusing on the negative. It can only be replaced by thinking about the positive.

Remember, you are not the voice in your head, you are the one who listens to the voice. You don’t have to be a slave to your thoughts.  Be the director of your own movie. Write your own script.

Positivity has momentum… and it can start with just a smile.  Right now.

Klarity Lifestyle Company

Simple Living for Complex People

Matt Miller
Author: Matt Miller

Matt Miller has done many things in his young addition to just surviving. In 2002, Matt left behind person he once was as his life was suddenly changed forever by a horrendous mountain climbing accident. Diving for his falling father, Matt fell over 4,000 feet before miraculously stopping just short of the ragid cliffs. Through a night of survival and pain, Matt persevered but lost most of his fingers and toes as a result from frostbite. Matt does everything from public speaking, one-on-one consulting, firm strategy, as well as company retreat facilitation. With a seasoned investment background and passion for educating the investment world, Matt also can't resist sharing his comments from time to time on markets. Matt is also an avid runner, successfully completing over 10 marathons without his toes! He is 38 and resides in Phoenix, Arizona.

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